HIGH END PERSONAL TRAINING

Our High Performance™ Breakthrough System that allows you to get laser focussed 1-on-1 coaching with one of our expert coaches, so you can be the hero of your own story.

TRAINING FOR HER

This is a Strength and Physique program for women to get stronger, get leaner and finally achieve a lean, toned and sexier body. We help you get more comfortable around lifting weights and No, it won’t make you bulky. This is primarily focused to accelerate results of those who are close to a specific goal. If you want a pert bum, less tummy fat, shapely thighs, slim arms and a better posture, then this will be for you.

TRAINING FOR HIM

This is a Strength and Conditioning Program for Men would love to get back to a Younger, Leaner and more athletic physique. Getting in great shape does require commitment, effort and a solid plan to get you there. Going for a jog or cycle, or doing a few random weights at the gym simply won’t cut it. We educate you how to lift by focussing on the 4 Main Power Building Exercises; Squat, Deadlift, OH Press, Floor/Bench Press. We bring the best of Strength Training and Conditioning into a Powerful Training program that will revolutionise how you look, how you feel and you’ll see your strength skyrocket. Many of our Members see bigger strength gains than they believed possible.

THE M.I.N.TTM SYSTEM

This isn’t just a training program – it’s where we bring the 4 biggest components for results together into one program. We call it The M.I.N.T™ System: Mindset, Integration, Nutrition & Training

MINDSET

You’ll receive unshakeable group support from your peers and coaches so you can stay accountable, make smarter decisions, and remove any mental barriers that are stopping you from achieving your goals.

INTEGRATION

We’ll hold your hand through the whole transformation process and help you integrate your Nutrition, Training & Mindset so you can achieve a truly epic transformation.

NUTRITION

We’ll give you our scientifically backed Nutrition System so you can remove confusion and immediately get laser focussed on your nutrition so you can sky-rocket your results in the gym.

TRAINING

You’ll get coached by one our expert trainers up to 5 times times per week in our new and revolutionised training system so you can sculpt and tone your physique with laser precision.

READY TO TAKE YOUR TRAINING TO THE NEXT LEVEL?