8 WOLFE CLOSE, PARKGATE INDUSTRIAL ESTATE, KNUTSFORD, CHESHIRE, WA16 8XJ
TELEPHONE: +44 (0) 7735 048 533 | EMAIL: firstname.lastname@example.org
Discover how we can take you from where you are right now to exactly where you want to be.
We’re passionate about getting incredible transformations for our S&P family.
Tucked away in an industrial estate, just minutes away from the town centre – S&P Knutsford is fast becoming the worst kept secret in town. The team will be on hand to greet you at the door with a smile and a high five. Just come right in and make yourself at home, they will make sure your experience is an enjoyable one. Leave your worries (and your ego) at the door and prepare to out a little hard work in, meet some new people and get in amazing shape! Please note: we’re not cool with whiners, moaners or complainers! See you in the gym!
Barry & The S&P Knutsford Team
S&P KNUTSFORD PROGRAMMES
S&P FIT Team Training Program
This is our larger group training program, which is primarily focussed on getting our members fitter, stronger and helping them to shift body fat. These are highly metabolic sessions meaning they increase the capacity to burn fat exponentially. We focus on the exercises that are proven to help melt unwanted fat, blow torch stubborn fatty areas, and improve cardiovascular endurance without the need for traditional boring forms of cardio.
S&P Signature Strong Programs
This is a Strength and Conditioning program for men and women to get a stronger, leaner, more athletic physique. The primary focus is to accelerate results of those who are close to a specific goal. We help our members get more comfortable around lifting weights, and educate them how to lift correctly by focussing on the four main power building exercises: Squat, Deadlift, Overhead Press and Bench Press.
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